It's understandable that you have a lot of questions about lowering your blood pressure. You may even have trouble remembering what you wanted to discuss with your doctor when you go to healthcare appointments. To make sure you set off on the right foot, you may need to visit your healthcare professional regularly. And that means plenty of opportunities to ask about anything you may be concerned or just curious about, whether it deals with your blood pressure or your medication.
Take P.A.R.T. Knowing how to communicate with your doctor can help you get the most out of your appointments. Use this list to help you remember how to take part in your care.
Prepare a list of your top questions and concerns.
Ask questions to help you understand your diagnosis, tests, treatments and follow-up. Some sample questions are, "What is my blood pressure reading?" and "What should my goal be?"
Repeat back to your healthcare professional what you think you heard. That way, you can be sure you understand what he or she is telling you.
Take action. Follow your healthcare professional's recommendations and let him or her know if you have any problems doing so.
It's a good idea to keep the numbers to your healthcare professional's offices handy so you can call back after your appointment to clear up anything you might be confused about. Remember, your doctor is there not only to make sure you get the right treatment, but also to help you fit that plan into your lifestyle.
