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Comeback Kid Coleslaw



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Comeback Kid Coleslaw Serves 8  

Comeback Kid Coleslaw This low-fat, heart-healthy slaw is packed with nutrients and brightly colored vegetables.



Ingredients:




3 cup

thinly sliced green cabbage
3 cup thinly sliced red cabbage
1/2 cup shredded carrot
1/2 cup thinly sliced celery
2 Tbsp. apple cider vinegar
1 1/2 cups low-fat plain yogurt
1/2 tsp. celery seed
1/2 tsp. paprika
1/2 cup thinly sliced scallion



Directions:


1 Combine the cabbages, carrot and celery in a large bowl and sprinkle with cider vinegar.

2 Let sit for 10 minutes until slightly wilted.

3 Mix in yogurt, celery seed, and paprika. Garnish with the scallions.

1 Make several hours in advance and chill in the refrigerator or iced cooler.



Serving size: 3/4 cup

Nutritional facts per serving:

Calories 50
Fat .94 g
Cholesterol 2.76 mg
Saturated fat .49 g
Sodium 50 mg

*Healthy Food Tip* Plain yogurt replaces calorie-rich mayonnaise for a nutritious treat to eat on the side of any meal.

Recipes:

The Catch-A-Tori Chicken
Montana Magic Meatloaf
In-The-Pocket Pita Burgers
Comeback Kid Coleslaw
Quarterback Apple Crisp
Touchdown Tortilla Chips with Salsa
Kick-Off Chicken Kabobs
Post Season Pizzas
Half-Time Meatball Hoagie
Overtime Oatmeal Cookies



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