Strategies for success: combining medication and lifestyle changes

Your doctor told you that you have high blood pressure. Now what?

You know you need to take your medication as prescribed. But what about "lifestyle changes"? Where do you begin? How do you stick with it?

The good news is: you don't have to turn your world upside down. Just make changes in your daily routine that you can stick with.

Take a moment to look at the tips for healthier eating—both at restaurants and at home—right on this Web site. Check out the section on staying active. (Be sure to get your healthcare professional's okay before starting any diet or exercise routine.)

And for valuable tools like our Advanced Goal Tracker, and a blood pressure monitor (free with rebate—up to a $40 value*): join the BP Success Zone Program.

Exclusively for our members, the Advanced Goal Tracker

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If you're serious about staying on top of things, this innovative, interactive tool is a must. It lets you track your blood pressure, medication, weight, and exercise routine all in one place. So you can see how you're doing at a glance. And, better still, share the information with your healthcare professional (HCP).

To start tracking your goals today, join the BP Success Zone Program.

*Limitations apply. This offer is not valid for patients reimbursed by federal healthcare programs, including Medicare, Medicaid, TRICARE, the Department of Veterans Affairs, state maternal and child health block grant programs under 42 U.S.C. section 701 et seq., state social services block grant programs under 42 U.S.C. section 1397 et seq., or any other similar federal or state healthcare program; or for patients in MA; or purchased outside the US and Puerto Rico. Void where prohibited by law, taxed, or restricted. See Terms & Conditions. If your pharmacist or cashier has questions about processing your savings, please refer them to the toll-free number on the back of the Savings & Membership Card. The BP Success Zone Program Savings & Membership Card is the property of Novartis Pharmaceuticals Corporation and Therapy First and must be returned upon request. Both parties reserve the right to rescind, revoke, or amend this offer without notice. This offer will expire on December 31, 2010. Limit one offer per patient. Patient is responsible for reporting receipt of Program rewards to any private insurer that pays for or reimburses you for any part of the prescriptions filled with this Program.

Join the free

BP Success Zone Program.

More than just tips and tools—
it's your source for inspiration, education, and encouragement.

  1. Savings on Select Novartis blood pressure medications*
  2. A blood pressure monitor, free with rebate (up to a $40 value)*
  3. Innovative Web tools, reserved for members only

Join Now

Do You Know?

Novartis has a whole family of medications that help lower blood pressure. Learn more.